The FitMD Core Program
Did you know that your mind and body are interrelated and inseparable? The FitMD core program focuses on helping you develop a “healthy body, healthy mind” correlation, with strategies on what to eat, effective ways to exercise, and ways to cope with life’s challenging issues as they arise.
Developed by a Westchester psychiatrist, The FitMD program offers a unique approach to people struggling with weight, body image and emotional issues by providing a combination of expert psychiatric counseling, nutritional coaching, and personal training.
If you decide to participate in The FitMD program, you will get the expert support you need to achieve a healthy weight, good nutrition, and emotional well-being, once and for all.